December No Gi Beginners Programme

This Programme is focused on top control and submissions.

Here are the main submissions you will learn:

Kimura, americana, armbar, top mount triangle, arm triangle & reversed armbar.

This is a Month programme with 4 classes a week.

TIMETABLE:

Monday 11am, Tuesday 7pm, Thursday 7pm and Friday 11am.

You can attend all classes or as many as you can. We recommend a minimum of 2 times a week to get a good understanding of this programme.

Monthly membership £70