Our Classes
Beginners
Our No Gi beginners course is the best way to start learning BJJ, if you never done Brazilian Jiu- Jitsu before or if you are a complete beginner and want to learn the fundamentals.
This is a 12 weeks programme divided by 3 parts,
Part 1: Warm up drills, conditioning & Take downs.
Part 2: Closed guard system.
Part 3: Control & escapes.
All Levels & Advanced
This class is recommended to anyone with an understanding the basics of BJJ. You will learn new strategies on how to maintain dominant position, and advance to submissions. This class also has more live training (rolling), this type of training will help develop your game and improve your fitness.
MNBJJ Comp Class
This class is for anyone that has an understanding of BJJ, and is already comfortable with rolling. Competitor or not, this class helps develop the skills of our new champions. You will be testing your techniques against your team mates at all different levels. This is a great class to anyone that wants to prepare for competition or to anyone that wants to test their BJJ.
MNBJJ GLASGOW TIMETABLE
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Monday
10am BJJ Gi All levels
11am No Gi Beginners
11am Open Mat
5pm Open Mat
6pm Gi Advanced
7pm Gi Beginners
7pm Open Mat
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Tuesday
7am Gi All Levels
8am Gi Open mat / Q & A
5pm Open Mat
6pm Gi All Levels
7pm No Gi Beginners
7pm Open Mat
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Wednesday
7am No Gi All Levels
8am BJJ No Gi Open mat / Q & A
5pm Open Mat
6pm No Gi All Levels
7pm No Gi Advanced
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Thursday
5pm Open Mat
6pm No Gi All Levels
7pm No Gi Beginners
7pm Open mat
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Friday
10am BJJ Gi All levels
11am No Gi Beginners
11am Open Mat
5pm Open Mat
6pm Gi Advanced
7pm Gi Beginners
7pm Beginners Wrestling
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Saturday
10am No Gi Advanced
11am No Gi Competition Class
